The Difference Between Playing Sport and Exercise


The Difference Between Playing Sport and Exercise

Sports (or physical sport) is any form of generally competitive physical activity that, though not necessarily competitive, aims to utilize, maintain or enhance certain physical capabilities and abilities while also providing entertainment for participants, and sometimes, spectators, who participate. The most common sports are contact sports like contact boxing and mixed martial arts, motor sports like motorcross and downhill skiing, racquet sports such as tennis and squash, and fitness-related sports like running, jogging, and gymnastics. Some sports also combine elements of more than one of these categories, for example, football provides excellent aerobic exercise that may be required by players engaged in different acts of kicking and catching. It also provides a great deal of stretching and muscular strengthening.

Sports may be broadly categorized into two broad categories: physical activity and non-physical activity. Non-physical activities include activities requiring only the use of the muscles and tendons. Examples of non-physical activities include climbing, walking, swimming, jogging, biking, hiking, cheerleading, weightlifting, rowing, cross-country skiing and skating. Physical activities on the other hand, tend to require strenuous exertion of the muscles and physical faculties, as is the case of jogging, racquet sports, golf and swimming. The term’sport’ refers to any particular sport, or type of physical activity.

As previously mentioned, there are two broad categories of sports: skill-based and performance-based. Skill-based sports involve athletic activity that requires the manipulation of particular parts of the body; for example, throwing a ball, playing baseball, swimming, basketball and tennis. Performance-based sports, on the other hand, involve physical activities that create measurable outcomes as a direct result of the efforts expended in completing them; for example, swimming, cycling, running and gymnastics. While each of these categories has its own set of inherent strengths and weaknesses, they nonetheless support and complement each other, thereby producing an attractive and truly balanced sporting activity.

In many ways, the discipline of sports relates to the discipline of life. As sports activities involve the use of the physical faculties, they necessarily promote self-discipline, as well as the discipline of the individual’s body in general. Indeed, the very word sport (as in “playing with a sport” or “watching a sport”) suggests that there will be some degree of self-discipline involved. For instance, when people engage in skill-based physical activity such as cycling, they are being intensely focused on the action itself, rather than just observing the sport in a detached manner.

This focus helps to promote physical dexterity. A skillful sports player needs to be able to move quickly, accurately, swiftly and effectively with the ball or object in hand. By contrast, a poor sports player will usually just let go of the ball, let go of the object, make an attempt to catch it and then just drop it into the ground without a single attempt to improve its status on the field. Sportsmanship is also a large part of the discipline of sports. Good sportsmanship, the ability to engage the other team in a positive and civil fashion, is imperative for competitive play. Individuals involved in sports will not engage in unsportsmanlike conduct.

Finally, there is the social aspect of sports. A group of friends engaging in a casual but vigorous game of darts may find that they have more fun than they would at a computer, video game or even a television. People enjoy interaction and socializing with others, so the activity of sports is important in creating and keeping friendships. Indeed, many psychologists argue that the development of our psychology depends largely on the involvement and socialization we get in various forms of physical activity.

Playing Board Games


Playing Board Games

Video games have changed the way we live our lives forever. We have a virtual world of entertainment we can escape to when we get stuck at home or bored at work. Gaming has even affected the way we socialize. Whether it’s playing Wii tennis with your friends, or playing Wii bowling with your buddies, you will find yourself becoming immersed in the game instead of just the actual act. Video games may be great for entertainment, but what exactly do you do when you’re not playing?

In most video games, individuals tend to use their keyboard or controllers to control what occurs on a computer screen, including televisions and most likely ones as well. When playing a console game, most people use their body to move the camera or the game-play buttons around. For instance, if you want to shoot an enemy in the first person shooter video game, you will basically point the Wii remote at the enemy and shoot. There are also video games that require you to physically maneuver the camera, like the Kinect. In both instances, the movements you make will result in some form of feedback, most often a game score or a notification telling you that you succeeded in taking out the enemy.

While most video games involve some sort of interaction with the environment, the mechanics of most games involving physical skill tend to have very little to do with the player’s hands. The same is true of most forms of competitive gaming. Chess is a perfect example. While the game revolves around strategy and planning, the moves and attacks are entirely up to the player himself. It’s completely up to him to try and figure out how his opponent will react, then take action based on that knowledge.

However, a great deal of strategic thinking is necessary, as without it, a player could easily loose interest and become confused. This is where the games involving physical skill come in. Because the rules of these games tend to be very simple, they can be easily explained to players. Once they understand the rules, it’s only a short step before they’re able to figure out the best strategy to employ.

Finally, another popular option for video game entertainment is the card game. There are many games involving some kind of strategy element. Many of them involve playing with real people too, so there’s even the opportunity to meet people from around the world. Card games tend to appeal to both young and old players.

That’s why card games use playing cards in the first place. They’re the perfect solution for spreading out the elements of play and keeping everyone involved in the process. Of course, you don’t have to limit yourself to just cards when you play board games. In fact, many board games include other elements like dice rolls, which can add some excitement to the proceedings.