Gambling is an activity that involves risking something of value for the chance to win something. This can include money or anything else that has value, such as scratch cards and fruit machines. In addition to traditional casino games, it also includes other activities such as buying lottery tickets and betting on sports events or office pools.
People gamble for many reasons, such as to alleviate stress or socialize with friends. However, gambling can be a serious issue that can lead to financial problems and legal issues.
Understanding gambling can help you avoid the negative consequences of it, or help you identify a loved one who may be struggling with it.
Defining Gambling
According to the National Council on Problem Gambling, gambling is a game of chance or skill that involves risking something of value for the possibility of winning a prize. It is an addictive disorder that can cause serious harm, including financial loss and legal problems.
It can also be a sign of a mental health problem, such as depression or anxiety. Your doctor or therapist will be able to diagnose your gambling problem and help you get the treatment you need.
Behavioral therapy and medication are often used to treat compulsive gambling. Medications can work by reducing the body’s ability to produce dopamine, a chemical in the brain that causes feelings of pleasure and reward.
The goal of this therapy is to change the unhealthy behaviors and thoughts that contribute to your problem. It can also teach you how to cope with the urges to gamble and solve any financial, work or relationship problems that are a result of your gambling addiction.
Cognitive-behavioral therapy (CBT) is a form of therapy that focuses on changing unhealthy gambling behaviors and thoughts, such as rationalizations and false beliefs. CBT can be very effective in treating gambling addiction.
Medication can also be used to treat your gambling addiction, depending on the condition and your medical history. Psychiatrists can prescribe antidepressants and naltrexone to block the release of dopamine in your brain, which is what causes the cravings for gambling.
Your doctor can recommend a behavioral counselor or therapist who specializes in gambling addictions. These therapists can provide you with the skills and tools needed to control your gambling, so that you don’t lose everything you own.
Managing Your Loved One’s Gambling Addiction
If you are worried about a family member’s gambling problem, don’t ignore the warning signs. If you notice that a loved one is losing control over their money or causing problems at work or home, reach out for help.
Be Patient
You and your loved one may have to overcome a lot of setbacks and challenges during the process of treating their gambling addiction. It can be a long and difficult process, but it is essential for your loved one to recover from their problem.
Set boundaries for money and other aspects of their life to ensure that they are held accountable and prevent relapse. If you suspect that they are stealing from you or making poor financial decisions, take over the management of their finances and keep tabs on their bank accounts and credit card statements.