How to Deal With a Gambling Addiction

Gambling is the wagering of something of value on an event whose outcome is based on chance. It is an activity that has existed in every society since prerecorded history and has been incorporated into local customs and rites of passage. For some people, gambling can be a fun social activity. But for others, it can cause harm to their health, family relationships, work or study performance and leave them in serious debt and even homeless. Public Health England estimates that problem gambling causes 400 suicides each year in the UK.

The term ‘gambling’ is a broad one that can encompass many different games, but the most common forms are betting on sports events or races, playing slot machines, poker, bingo, lotteries, scratch cards and keno. While these games are not identical, research has found that they share a similar psychological phenomenology. This means that gamblers who play different types of games are likely to show the same symptoms, including a preoccupation with gambling, a lack of control over spending and impulsiveness.

There are various ways to help someone with a gambling addiction. A professional therapist can teach strategies that are effective for managing impulses and reducing stress. They can also provide support and encouragement for the gambler to make healthy changes. They can also refer the individual to a local resource such as a certified gambling counselor or intensive treatment program in their area.

When a person is addicted to gambling, it can be very difficult for them to recognise that they have a problem. They may try to hide their involvement from their family and friends or lie about how much time and money they are spending on gambling.

In some cases, a gambler’s problems can be so severe that they are considered to have a mental disorder. The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) states that there are 10 warning signs that indicate a person is suffering from compulsive gambling. These include:

People convicted of a gambling-related crime can face fines or jail time. They can also be ordered to complete a gambling rehabilitation program. Some people are also required to stay away from gambling establishments and online gambling websites.

Some religions have strict rules against gambling, including the Jehovah’s Witnesses, The Church of Jesus Christ of Latter-day Saints, and the Members Church of God International. Other religions, such as Hinduism, do not prohibit gambling, but they discourage it by urging people to spend their money on charities or good causes instead. They also encourage family members to take responsibility for their own finances and credit. This includes setting boundaries in how a family manages their money and reviewing bank and credit card statements. They can also ask a family therapist for guidance in dealing with these situations. The therapist can teach them how to cope with problem gambling and develop healthy family financial guidelines. They can also help with other issues such as depression, anxiety and family conflict.