One way to improve a nation’s health is through education. The word came from Hippocrates, one of the ancient Greek doctors. According to the World Health Organization, health is “a condition of full physical, emotional and social well being and not just the absence of sickness and disease.” A variety of other definitions have since been applied to health throughout time. Some argue that it refers to mental health, while others emphasize spiritual health or even define it as a state of mind. Regardless of which definition is used, the goal remains the same; the better everyone’s health is, the stronger the nation will be.
Today, many people are discussing what exactly the seven dimensions of wellness are. What differentiates this discussion from others is that the seven dimensions of wellness pertain to your physical health. Therefore, if you want to improve your physical health, you need to examine your physical health. However, when most people talk about wellness, they are usually talking about their mental, emotional, and spiritual well being.
When you examine the seven dimensions of wellness, you’ll notice that all of them are connected to your emotions. Emotional wellness is associated with your mindset. People who are healthy tend to be happy, positive, and patient. The lack of negativity and the high level of patience people have can directly influence your physical wellness and the levels of your seven dimensions of wellness.
Another way to look at the seven dimensions of wellness is that they are related to your social wellness. A healthy society has high levels of social interaction helps to maintain a healthy mental wellness and emotional wellness. It has been scientifically proven that individuals who socialize with other people have higher levels of happiness and have lower stress levels. A healthy society also has high levels of physical activity.
The connection between your physical well-being, your emotional well-being, and your social well-being can be influenced by the types of health care that you receive. If you go to a health care system that is predominantly using traditional medical approaches, you’re likely to experience poor physical well-being, low levels of social well-being, and poor levels of emotional well-being. Conversely, if you go to a health care system that emphasizes environmental health care, you are likely to experience higher levels of physical well-being, high levels of social well-being, and high levels of emotional well-being.
One of the best ways to prevent health inequities is to use a combination of prevention and treatment strategies. A health program needs to take all of the different aspects of health into consideration. Prevention is better than the cure. Using a combination of interventions to address health equity and other important public health issues is a great way to ensure that everyone gets the healthcare they need and deserve.